ABOUT ASH

I am a qualified personal trainer and group fitness instructor who has a love of all things nutrition, fitness, sleep, recovery, mindset and habits. I have a passion for knowledge and self development and then sharing this information with those close to me, and would love to share my journey with you as well.

If you are interested in online coaching or nutrition consults, please get in contact, I'd love to help you reach your goals!

QUALIFICATIONS:

Certificate III in Fitness
Certificate IV in Fitness
Diploma of Business
Performance Nutrition Coach Level 1
Advanced Program Design Certification
RumbleFit Certification ( Boxing)
SuspensionFit Certification (TRX)

Ash xx

‘What Exercises Are Best For Fat Loss?’

‘What exercises are best for fat loss?' A common question amongst those who are wanting to drop body fat. The answer is simple. But that...

PT with Fit By Ash

Below are some of the benefits of working with a me as your Personal Trainer. Direction and Structure Having a strength program designed...

My Journey to Personal Training

For the entirety of my adult life, I have worked numerous 9-5 corporate jobs. I had mastered the art of pretending to care about jobs I...

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