I am a qualified personal trainer and group fitness instructor who has a love of all things nutrition, fitness, sleep, recovery, mindset and habits. I have a passion for knowledge and self development and then sharing this information with those close to me, and would love to share my journey with you as well.

If you are interested in online coaching or nutrition consults, please get in contact, I'd love to help you reach your goals!


  • Certificate III in Fitness

  • Certificate IV in Fitness

  • Diploma of Business

  • Performance Nutrition Coach Level 1

  • Advanced Program Design Certification 

  • RumbleFit Certification ( Boxing)

  • SuspensionFit Certification (TRX)

Ash xx

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