COACHING PACKAGES

$50 PER WEEK

PROGRAMMING ONLY

Personalized phone consultation
Individualized training program
(updated every 4 weeks or upon requirement of change)
Macronutrient E-Book Guide

$60 PER WEEK

TRAINING AND NUTRITION

Personalised phone consultation
Individualised training program
(updated every 4 weeks or upon requirement of change)
Macronutrient E-Book Guide
Weekly phone check in
Individualised nutrition and macro recommendations
Macronutrient Cheat Sheet Guide
Recipe E-Book
Weekly phone check in

$80 PER WEEK

FACE TO FACE COACHING

1 x 45 min session per week
In person consultation
Individualised training program
Macronutrient E-Book Guide
Weekly phone check in
Individualised nutrition and macro recommendations
Macronutrient Cheat Sheet Guide
Recipe E-Book
Text message supoort as needed

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